1. Very stressed today, so took a long walk this evening and listened to some tech podcasts to calm myself down

2. Listened to a few recent episodes of the Quality Talks podcast. They had some really good takes on the importance of human connection and the skills required to be an effective leader, which gave me a few ideas of my own to write future blogs about

3. Really enjoyed Arsenal's win over Bournemouth. Lovely to see Declan Rice back in the team and banging in goals