31st December 2025

1. Having watched the middle child play High on Life I thought I would give it a go. After half an hour it had given me motion sickness so badly I had to turn it off and have a lie down like the elderly man that I have now become

2. Really enjoyed the Inside Arsenal podcast, reliving the absolute demolition of Aston Villa last night

3. Decided on the goals for 2026 -

1) get employed

2) get my 5km time below 30mins

3) continue the diet at the same rate as this year, so lose at least another 8kg